Apple Cider Vinegar Dressing (VLCD)


2/3 c water
1/3 c Apple Cider Vinegar
Stevia powder OR liquid drops (to taste)
Salt (to taste)
Pepper (to taste)
Mix the water and Apple Cider Vinegar together, stir or shake, and then add stevia drops or powder to taste into the mixture. Finally, pour over your lettuce. You can either add the pepper into the salad dressing mixture or you can just sprinkle it over your salad. Tip: If you want a stronger, more vinegary taste, switch the ratios (2/3 c vinegar and 1/3 c water). That will give you more taste AND a great health benefit since Apple Cider Vinegar is great for your overall health and weight loss!.

Leave a Reply

Your email address will not be published. Required fields are marked *