Cajun Whitefish (VLCD)

Directions

3.5 oz. of white fish allowable on the diet (orange roughy, tilapia, etc.)
paprika
chili powder
garlic salt
Put your fish on your George Foreman or in your pan and sprinkle a mixture of paprika, chili powder, and garlic salt on the top of the fish. Use enough to almost cover the top of the fish. Use each seasoning to your taste preferences..

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