Mini Meatloaf (VLCD)


3.5 oz. ground London Broil or round roast
1/2 tsp milk
1 grissini breadstick, ground to powder
2-3 cloves minced garlic
1/2 spicy mustard (sugar free)
1/4 tsp allspice
1/8 tsp sage
salt/pepper to taste
Preheat oven to 350. In small bowl, combine all ingredients and form into a small loaf. Place in glass dish, cover and bake 25-30 mins. Uncover dish, and bake for 5-10 minutes. Serve immediately..

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