Wasabi Whitefish (VLCD)


3.5 oz. whitefish
1 TBSP sugar-free spicy mustard
1/2 – 1 tsp wasabi powder
1/2 tsp ginger
In a small dish, combine spicy mustard and wasabi powder. Mix in ginger. Add fish to dish and coat. Let stand for 15-30 minutes Grill 4-5 mins on the George Foreman until fish flakes. Or you can broil for 5-10 mins depending on thickness of fish..

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